Yoga & Culture Tour in the Himalayas

Introduction:

Learn Yoga while hiking in the Himalayas (the Abode of the Gods): Join us on treks through the incredible Himalayas to places of immense power, energy and divine serenity, where the great masters have meditated. Learn the ancient method of maintaining a healthy and flexible body devised by the wise sages of India. In ancient India, Yoga was traditionally imparted in the Guru-Kula, in Ashrams, or in forest hermitages set in a rural environment and the lifestyle was perfectly in harmony with nature. The options are endless with yoga, spirituality and culture put together to give you an uplifting experience of a lifetime.

Type of Yoga

Classical Rishiculture Ashtanga Yoga as expounded by the world famous Guru, Yoga Maharishi Dr Swami Gitananda Giri Guru Maharaj is taught in carefully graded steps.


Guru

Our Yoga classes are led by Yogacharini Amrita. She is a qualified Yoga Instructor in the tradition of Rishiculture Ashtanga Yoga taught by Yogamaharishi Dr Swami Gitananda Giri Guru Maharaj of South India. Yogacharini literally means (Yogacharya for men & Yogacharini for women), “ one who is fit to guide others on the Yoga path by his/her own example“.

Note

All participants must be willing to accept a vegetarian diet (Sattvic Ahar).
All revenues from guests holidaying with us will be spent in developing the Centre and supporting the local community, as Help Himalayas is not being run on a profit-generating basis.
The Participants will be accompanied by a Yoga Guru through the trip.

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